I've been researching IF lately, but I haven't heard of TRE yet. I'm going to look into this more. I'm a weight loss journey and already enjoy healthy food, but I have a huge problem with overeating. I eat all day long, and that's a problem, even when you're eating healthy stuff.
Written by *Missy*
I mainly write memoirs, essays, wellness articles, and flash fiction. Thanks for joining me, whether you're here for fiction or nonfiction! :)